The Importance Of Various Heart Health Check-Ups

Your heart health is not something to neglect. In the United States alone, the CDC shares that one person dies every 36 seconds from heart disease. Global…

Exploring the Science Behind Black Seed Oil and Its Health Claims

Discover the science behind black seed oil and its potential health benefits. From anti-inflammatory properties to immune support, learn about the research on black seed oil and how personalised insights from CircleDNA can help optimise your wellness approach.

Celebrating Healthy Heart Month: Origins and Participation Guide

Join us in honoring Healthy Heart Month! Learn about its history, significance, and how you can engage in heart-healthy activities. Discover how CircleDNA’s Premium Test Kit can be part of your heart health journey.

Vegetable Salad With Wheat Bread On The Side

Mediterranean Diet: Exploring the World’s Healthiest Diet and Its Secrets

Discover the health benefits of the Mediterranean diet and its delicious secrets.

Can Depression Cause Heart Failure? Understanding the Link Between Mental Health and Heart Disease.

Should we take it literally when a loved one is suffering from a “broken heart”? With a potential link between negative mental health and heart disease, we…

Women’s Health Across Their Lifespan: Health Concerns For Women Based On Age

Health concerns for women often change throughout their lives, because there are different health risks depending on your age. While at every age, it’s important to eat…

How To Keep Your Gut Healthy While Travelling

Travelling is enriching and rewarding, but the stress of it can really take a toll on your body. It can be especially tough to keep your gut…

Healthy Date Night Recipes That Will Impress Your Person

Whether you’re just getting to know each other or have been together for ages, these healthy date night recipes will make hosting a date-night-in even more fun…

Ginseng Health Benefits: 5 Reasons To Incorporate Ginseng Into Your Diet

For well over 2,000 years ginseng has been a valuable herb found in most apothecaries across Asia. There are many ginseng health benefits that make it a…

Your Mental Health Gift Guide And Mental Health Stocking Stuffers

Mental health gifts may be one of the best ways to show your loved ones you care about their emotional health. After all, when someone is struggling…

6 Healthy Versions of Your Favorite Hanukkah Food

Delicious, decadent, and diverse Hanukkah food is a staple of the holiday for many Jewish families. After all, similar to many festive celebrations, Hanukkah isn’t just a…

Top 5 Healthiest Nut Butters

To understand the healthiest nut butters, it’s important to first understand which nuts are the healthiest. For example, although peanut butter is one of the most popular…