Ectomorph, Mesomorph, and Endomorph Body Types
Ectomorph, Mesomorph, and Endomorph. These terms look and sound like they belong to the scientific, or science fiction worlds. However, each word refers to a specific kind…
Best Aerobic Exercises To Help Redefine The Dad Bod
It’s common knowledge that to achieve a fitness or weight loss goal, you have to exercise and eat right, which is why aerobic exercises are so important….
Does Yoga Tone Your Body?
It’s common knowledge that yoga is a very popular exercise, but does yoga tone your body just as effectively as other workouts? Can yoga transform your body…
Is Your DNA Keeping You From Getting Your “Perfect Body”?
Many people aspire to have a perfect body. However, the “perfect” bodies of Instagram influencers – the bodies many of us are envious of – are often…
Best Workouts to Lose Fat and Tone Up
If you’re looking for a workout to lose fat and tone up, you’re in the right place. When most people imagine losing weight, they think of getting…
How Does CircleDNA Work? DNA Testing Guide: What is it & How Does it Work?
DNA testing is all the craze these days. Different laboratories and companies have their own approach to carry out the test and analysis. So, how does CircleDNA…