How Breast Cancer Affects Mental Health (As Told By Breast Cancer Survivors)
Since October is Breast Cancer Awareness Month, we’re going to explain how breast cancer affects mental health. It’s important to be emotionally prepared for the many ways…
6 Best Breathing Exercises to Calm the Nervous System
Proper breathing techniques are crucial for your health, but many people fail to perform mindful breathing exercises. Your blood cells receive oxygen and emit carbon dioxide when…