Diabetes in Children and Adolescents: A Growing Concern

Diabetes in children and adolescents is a growing concern globally. Discover how juvenile diabetes is managed, the risk factors involved, and how CircleDNA’s Premium DNA Test can provide personalised insights to help manage childhood diabetes.

Pint-Sized Pita Pals: Fun Mediterranean Meals Your Kids Will Love to Munch On

Whisk Away to Wholesome: Easy, Exciting, and Kid-Approved Mediterranean Delights!

The Impact of Diet on ADHD in Children

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects many children worldwide and presents significant challenges for children and their families. While medication and therapy are often…

Understanding the BRAT Diet for Children: Is It Still Recommended?

When children experience gastrointestinal issues like diarrhea, vomiting, or an upset stomach, parents often seek safe dietary options to ease their symptoms. One traditional approach has been…

10 Everyday Activities To Stimulate Your Child’s Intelligence

Discover a variety of engaging at-home activities to stimulate your child’s intelligence, from reading and writing, arts and creativity, to sports and mobility. Uncover your child’s potential with Baby Shark x CircleDNA Kids Test.

young boy kicking virus and germs away with a shield of immunity surrounding him

5 Effective Ways to Supercharge your Child’s Immunity

The immune system is your child’s personal set of shields, designed to protect the body from harmful invaders. A well regulated immune system reduces the risk of…

a family sits together on a dinner table. father on the left, young girl in the middle, and mother on the left. mother is giving the child healthy green food but the child is upset and fussing. Father is holding both his hands up, probably emotional as well.

Top 10 Tips for Parents to Turn the Tables on Picky Eaters

Did You Know? A study in China showed that up to 36% of children 24-35 months old showed prevalence of picky eating (Li et al., 2017). Picky eating…

Eat Your Water: 7 Hydrating Foods Your Body Will Love

In our quest for good health and well-being, you couldn’t overstate the importance of staying well hydrated throughout the day. You know you should be drinking enough…

The Art of Asking Yourself the Right Questions: Navigating the Journey of Self-Discovery

Self-discovery is not just about finding answers, it’s about learning to ask yourself the right questions, and understanding that there is no single “right” way to live…

5 Reasons Why You Should Have a Family Doctor

You may be wondering, what does a family doctor do and if you need a family doctor for yourself, your partner, and your kids. A family doctor…

Nature Therapy: Why You Should Prioritize Time in Green and Blue Spaces

If improved physical and mental health headline your list of goals, don’t underestimate the power of nature therapy. A new study of over 16,000 people adds to…

Vegan Keto Meal Ideas

Low-carb and plant-based go hand-in-hand seamlessly with delicious and nutritious vegan keto meals that you can make at home. The healthy dishes we’ll teach you how to…