How to Restore and Regulate Your Qi
Many cultural traditions believe that a “vital energy” exists to guide someone’s physical and mental processes. Qi is arguably the most important component of Traditional Chinese Medicine….
5 Types Of Cleanses And How They Work
There are many different types of cleanses, and some are better than others, depending on what your purpose for doing the cleanse is. A cleanse, sometimes referred…
Health Benefits Of Green Tea
The health benefits of green tea are quite significant, so you definitely should be drinking it regularly. Are you wondering how to start or finish your day…
Health Benefits of Kombucha
Kombucha is a fermented tea that is commonly consumed not for its taste, but for its health perks. This healthy beverage is made of fermented green tea…
Health Benefits Of Different Types Of Tea
Understanding the health benefits of different types of tea will help you figure out which type of tea you should drink to remedy various ailments. After water,…