Prebiotics vs Probiotics vs Postbiotics
The world of “biotics” is more complicated than most people realise. You know about probiotics and how good they are for your digestion. But how much do…
Pro Tips to Help You Enhance Your Sporting Performance
Your individual genetic variation affects your sporting performance. How you harness the insights from a DNA test can improve your fitness and help you achieve faster results….
Find the Perfect Training For You According to Your Genes
If you aren’t listening to your DNA, you’re probably training wrong… Want to smash your fitness goals this year? Try utilising your DNA to find out the…