Fitness and Nutrition
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Up to 80% of your physique is gene-driven. Decode your DNA to tailor a diet and fitness strategy using the most complete platform of health insights—powered by your DNA.
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Research has shown that gene-based diets lead to greater weight loss by 187%
Source: C. Gardner et al., Stanford Study Presented at the American Heart Association’s Joint Conference, 2010
Tailored Fitness & Nutrition - Powered by your DNA
Our Premium DNA Test reveals how your genes influence diet, nutrition, and fitness through hundreds of in-depth reports—empowering you to achieve lasting, sustainable results.
Receive gene-based guidance to design an effective, long-term eating plan.

Optimize well-being with targeted insights into vitamins, minerals, and dietary factors unique to your DNA.

Tailor your workouts to your genetic makeup, driving real, measurable progress.

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DNA-Based Diet And Fitness Plans Have Shown A 30% Higher Compliance Rate Compared To Generic Plans
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Generalized Plans
|
|
---|---|---|
Compliance Rate |
30% higher compliance
|
Lower compliance
|
Sustained Weight Loss |
73% maintained weight loss
|
32% maintained weight loss
|
Glycemic Control |
57% reduced to normal levels (<100 mg/dL)
|
25% reduced to normal levels (<100 mg/dL)
|
Body Mass Index |
Decreased by 5.6%
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Increased by 2.2%
|
Body Weight Loss |
Average loss: 16.6 kg
|
Average loss: 7.8 kg
|
Waist Circumference |
Reduced by ~23 cm
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Reduced by ~13 cm
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Gain an extensive view of your genetic blueprint with additional insights that can shape your well-being, personal growth, and future decisions.
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