Understanding the Fear of Recurrence In Breast Cancer Survivors

Sometimes, only a survivor can properly explain the fear of recurrence in breast cancer survivors. Since October is Breast Cancer Awareness Month, we thought we’d share some…

Benefits of Being an Introvert

There are many benefits of being an introvert, so if your personality type is lower in extraversion, don’t be too alarmed. Being an introvert is has many…

Real Talk About the Stages of Breast Cancer

Spreading awareness about the stages of breast cancer is important because if you find out a loved one has been diagnosed with breast cancer, the stage they…

The Truth Behind Using Kava Kava for Anxiety

Have you been considering using Kava Kava as a natural remedy for your anxiety? First, you might want to learn more about this somewhat mysterious substance, and…

Breast Cancer Awareness Month: How You Can Participate

October is Breast Cancer Awareness Month, and your participation (even if it’s just spreading awareness by sharing an educational article like this one) can and will make…

13 Foods High in Zinc

Zinc is an essential trace element that must be consumed regularly through the diet by eating foods high in zinc. Why is Zinc such an essential nutrient…

Hypothyroidism: Signs, Symptoms, and Treatment

Hypothyroidism is a health condition that occurs when the thyroid gland does not generate enough of thyroid hormone. Because the thyroid hormone’s primary function is to drive…

Vitiligo: Signs, Symptoms and Treatment

Vitiligo is a chronic skin condition where pale white patches of skin develop on a person’s body due to lost skin pigment. If your skin is losing…

10 Foods High in Calcium

Ensuring foods high in calcium are part of your diet is the right call, as calcium is a vital nutrient. Calcium is also important for bone health,…

Asthma Treatment Options

Asthma is a disease that affects a person’s lungs, airways and breathing. Many asthma treatment options are available, as asthma is a very manageable condition in most…

How‌ ‌To‌ ‌Stop‌ ‌Grinding‌ ‌Your‌ ‌Teeth‌ ‌And‌ ‌Why‌ ‌It’s‌ ‌Important‌ ‌To‌ ‌Stop‌ ‌

If you’re wondering how to stop grinding your teeth, it’s probably because your doctor recently informed you of all the dangers of teeth grinding. Bruxism is the…

How to Cope When A Loved One Has Cancer

When you find out a family member or friend has cancer, it can feel very overwhelming. Learning how to cope when a loved one has cancer is…