CircleTalks With Dr. Sundaram: Breast Cancer Prevention
Being educated on how to prevent breast cancer is important because breast cancer is one of the most common forms of cancer in the world, and prevention…
Living With Diabetes: What’s It Really Like?
Living with diabetes requires a fair amount of planning, organization, responsibility and vigilance. You can live a pretty normal and full life with this health condition if…
Five DNA Tests Comparison: Is CircleDNA Good?
99.9% of our genes are identical. The seemingly small remainder of 0.1% of genes accounts for the magic behind all human genetic variation. Are you athletic? Where…
How to Inspire Your Kids to Love Exercise From a Young Age
The habits you form as a child can make all the difference when you’re an adult. As a parent, if you inspire your kids to love exercise…
Meet Circle HealthPod’s #CovidFighter Donnie Yen Ji-dan
One of Circle HealthPod’s advocates is Donnie Yen Ji-Dan. You may have heard of him, as Donnie Yen Ji-Dan is a world-renowned Martial Artist, film director and…
How To Reduce Bloating
When your stomach is bloated, you’ll feel puffed up and full, as though you’ve eaten a big meal. Being bloated typically feels very uncomfortable. Your belly will…
How To Cope With Endometriosis
Endometriosis is a type of chronic pain that approximately 2 – 10% of women deal with. Learning how to cope with endometriosis is important because the pain…
Healthiest Cuisines In The World And Why
What are the healthiest cuisines in the world? No matter where in the world you live, you likely have access to many different types of cuisine thanks…
How to Meal Prep For Weight Loss
The famous expression, failing to plan is planning to fail, couldn’t be more relevant when you meal prep. If weight loss is your ultimate goal, you need…
Endometriosis: Signs, Symptoms and Treatment
Endometriosis is a painful gynaecological condition where tissue similar to that which normally lines the inside of a woman’s uterus grows outside her uterus. Every woman who…
7 Health Benefits Of Having A Good Cry
Just like the rain pouring down is healthy for the grass outside, letting the tears pour down your face and having a good cry is healthy for…
How To Cope With Stress After A Breast Cancer Diagnosis
Healthy coping strategies are crucial if you’re hit with a breast cancer diagnosis. October is Breast Cancer Awareness Month, so we’re going to dive into some helpful…