7 Benefits of Chinese Tuina Massage

Have you seen tuina or tui-na massage listed on the menu of services at a local spa? The Chinese tuina massage is a form of therapeutic massage…

What Does Traditional Chinese Medicine Say About Qi?

You may have heard about qi (pronounced “chee”) which is a fundamental component in Traditional Chinese Medicine (or TCM for short). Qi is all manifestations of energy….

How to Restore and Regulate Your Qi

Many cultural traditions believe that a “vital energy” exists to guide someone’s physical and mental processes. Qi is arguably the most important component of Traditional Chinese Medicine….