Are You Emotional or Is It Premenstrual Syndrome?
Does everything just suck out of nowhere? Bloating, headaches, and mood swings out of nowhere? If you’re a woman, you might already be familiar with Premenstrual Syndrome….
Signs of Low Emotional Intelligence
The signs of low emotional intelligence are not always immediately obvious. Since emotional intelligence (EQ) has only been more widely understood recently, there is still so much…
How An Emotional Support Pet Improves Your Mental Health
You may have seen an emotional support pet like a cuddly dog or a cat traveling with its owner at the airport. These emotional support animals (ESA…
How To Cope With Endometriosis
Endometriosis is a type of chronic pain that approximately 2 – 10% of women deal with. Learning how to cope with endometriosis is important because the pain…
Endometriosis: Signs, Symptoms and Treatment
Endometriosis is a painful gynaecological condition where tissue similar to that which normally lines the inside of a woman’s uterus grows outside her uterus. Every woman who…
Emotional Intelligence In Relationships: Why You Need A Partner With A High EQ
When it comes to relationships, we all have our wish list and dealbreakers, but emotional intelligence in relationships is key. Both partners should work on actively practising…