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Navigating Menopause: Debunking the Myth of Inevitable Weight Gain
Blurb: Menopause is a natural biological process that occurs in women as they reach middle age and marks the end of their reproductive years. One common concern…
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Menopause Symptoms and Coping Strategies
Menopause symptoms can be stressful when first noticed. Many women have a bittersweet outlook towards menopause. Some women look forward to it because it means the cessation…