![](https://magazine.circledna.com/wp-content/uploads/2023/08/content_images_assets.prenetics.com_blog.circledna.com_wp-content_uploads_2022_09_27204932_Sound-Bath-300x169.jpg)
What Is A Sound Bath And What Are Its Benefits?
The concept of a sound bath might seem quite strange if you’ve never heard of it. After all, we typically associate baths with tubs of warm water…
![](https://magazine.circledna.com/wp-content/uploads/2023/08/content_images_assets.prenetics.com_blog.circledna.com_wp-content_uploads_2021_09_13181333_Frame-43872-1-300x169.png)
10 Stress-Relieving Activities to Do at Home
It goes without saying that stress is bad for your health, so stress-relieving activities should be prioritized during times of angst. By reducing levels of tissue-damaging stress…