10 Common Epilepsy Triggers To Watch Out For
Are you familiar with the most common epilepsy triggers? Most people aren’t, unless they have a close friend or family member with epilepsy. November is National Epilepsy…
How is Sickle Cell Disease Inherited?
One of the most common inherited diseases is Sickle Cell Disease, an inherited blood disorder that causes many health complications. How is Sickle Cell Disease inherited? By…
Benefits Of Eating Small Meals Every 2 Hours
Many people have realized the benefits of eating small meals every 2 hours once they’ve tried this lifestyle change. It turns out that if you eat small,…
5 Healthy Homemade Comfort Foods Perfect For Winter Meals
Whenever the weather outside is frightful, your palate reminds you to eat comfort food (something warm and comforting). The cold winds somehow compel you to break out…
How The Omicron Variant Is Detected Using The HealthPod Portable Covid Test
By now, you’ve likely heard of the Omicron variant, a new highly-mutated variant of Covid-19. People around the world are on high alert with regards to this…
Benefits of Knowing Your Cancer and Disease Risk
Understanding your cancer and disease risk is important to help motivate you to live a healthier lifestyle. You probably know that smoking increases your chances of developing…
Can Low-Fat Diets Reduce Your Breast Cancer Risk?
Could the food you eat make a difference when it comes to your risk of getting cancer? Plenty of research suggests that it can. Breast cancer is…
Crohn’s Disease: What’s It Really Like?
Crohn’s disease is a form of inflammatory bowel disease, and most people don’t know much about it. Before I was diagnosed with Crohn’s disease about 10 years…
How to Prevent Yourself from Getting Chronic Diseases?
Now more than ever, it’s time to take a moment to assess your overall lifestyle habits to understand how they may influence your choices in food, fitness,…