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12 Common Running Injuries
While running is a great way to stay fit and elevate your mood, there are also several common running injuries that you need to be aware of….
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Achilles Heel Spur: Causes, Symptoms, and Treatment
What is an Achilles heel spur, what causes this condition, and what can you do about it? These are the questions you might be asking if you’ve…
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8 Causes Of Achilles Tendon Pain
Achilles tendon pain is a type of pain you will always notice, because it will hurt with every step you take. Tendons are fibrous tissues that attach…