How to Meal Prep For Weight Loss

The famous expression, failing to plan is planning to fail, couldn’t be more relevant when you meal prep. If weight loss is your ultimate goal, you need…

6 Tips When Walking For Weight Loss

Walking for weight loss has been a tried-and-true method of weight loss for a very long time. Walking on a regular basis (every day for at least…

Are Weight Loss Pills a Scam?

Are weight loss pills a scam, or do they sometimes work? The idea of taking a pill and shedding all your unwanted weight may seem too good…

Most Effective Exercises For Weight Loss: Cardio, Weight Lifting, or HIIT?

If you’re trying to get in better shape, it’s natural to wonder which are the most effective exercises for weight loss and toning up. Should you be…

How To Use CircleDNA Insights To Lose Weight: Joanna Soh Answers FAQs

Joanna Soh and Shien Ping discuss how to use CircleDNA insights to lose weight. Health and fitness influencer Joanna Soh collaborated with Shien Ping, a nutritionist and…

Breakfast: Myths, Benefits, Metabolism & Weight Loss

You’ve probably heard one or more of these phrases from the adults in your life: “Breakfast is the most important meal of the day”, “breakfast boosts your…

How Good is CircleDNA? She Achieved a 25kg Weight Loss with CircleDNA Premium!

How good is CircleDNA? Name every diet on the planet, Anna Wong, or better known as Anna the Nutritionist, has tried all the ways to lose weight…