Do Men Need More Calories Than Women?

Most of us who aren’t actively pursuing a fitness goal typically don’t count calories, but you don’t have to be a bodybuilder counting their macros to notice…

Women’s Health Across Their Lifespan: Health Concerns For Women Based On Age

Health concerns for women often change throughout their lives, because there are different health risks depending on your age. While at every age, it’s important to eat…

What Should Women Expect During Their Annual Health Check Up?

Many people aren’t responsible enough to remember to schedule an annual health check up, or they just don’t want to. After all, it is slightly uncomfortable and…

Causes of Infertility in Women

Understanding the causes of infertility can help women take preventative measures. For example, certain medications can cause infertility, and that is one of the causes of infertility…