Should You Shift From Body Positivity To Body Neutrality?
Body neutrality is a body image mindset that involves not being too concerned or focused on the way your body looks, and simply being neutral about it….
Natural Jawline Slimming Methods To Reduce A Double Chin
If you’re self-conscious about extra fat around your face or jawline, know that jawline slimming and double chin reduction can be achieved without injections or any cosmetic…
Can A Food Sensitivity Test Help Manage IBS?
If you’re looking for ways to cope with and manage IBS symptoms, you could benefit from taking a food sensitivity test. IBS, or Irritable Bowel Syndrome, currently…
Why Is Testing Your Testosterone Levels Important?
Testosterone is a hormone most commonly associated with masculinity, but it’s responsible for a lot more than most people realize. All human bodies make testosterone. Whether you’re…
The Importance Of Covid Vaccine Booster Shots
More and more people are getting Covid vaccine booster shots despite the booster not being mandatory. The importance of Covid vaccine booster shots in the fight against…
Causes of Infertility in Women
Understanding the causes of infertility can help women take preventative measures. For example, certain medications can cause infertility, and that is one of the causes of infertility…
The Risks Of Consuming Processed Meats
Studies on the risks of consuming processed meats have grown more prevalent in recent years. Processed meats are linked to bowel cancer, higher chances of heart disease,…
6 New Year’s Traditions and What They Mean
Traditions are a common part of our culture. They provide a sense of belonging and bring meaning to our lives. New Year’s traditions are especially important, as…
Psychology Behind The Fresh Start Effect Of The New Year
For many of us, the new year represents a fresh start, which is a concept that holds a lot of power. Metaphorically hitting the ‘reset’ button on…
The Difference Between A Dietitian And A Nutritionist
Understanding the difference between a dietitian and a nutritionist can be important when looking for a specialist to help you with your diet plan. Though you may…
How To Deal With Negative People
Learning how to deal with negative people is something most of us have to master at some point. No matter how carefully you work on exuding positivity,…
Benefits of Eating Spicy Food (And How To Increase Your Spice Tolerance)
The benefits of eating spicy food range from weight loss benefits to better heart health. Many of the positive side effects of consuming spicy food are derived…