How to Talk to Your Family About Genetic Testing

Discussing genetic testing with your family can be a sensitive subject. The results can not only provide insights into your health and ancestry but can also have…

2023 Christmas Playlist: 23 Perfect Christmas Songs For Christmas Day

Christmas day isn’t the same without a Christmas playlist with your favorite Christmas songs. The family will love hearing their favorite Christmas songs in the background while…

10 Everyday Activities To Stimulate Your Child’s Intelligence

Discover a variety of engaging at-home activities to stimulate your child’s intelligence, from reading and writing, arts and creativity, to sports and mobility. Uncover your child’s potential with Baby Shark x CircleDNA Kids Test.

ai generated, intestine, digestive

Recognizing Crohn’s and Colitis Awareness Week: A Deep Dive into IBD

This week marks an important event in the health calendar: Crohn’s and Colitis Awareness Week. As we join hands to raise awareness and understanding of these two…

Person Holding a Covid-19 Blood Test

Blood Type Diet

Unlock the secrets of your blood type diet plan.

white cat sleeps under white comforter

Sleep Syncing: A Comprehensive Guide

Have you ever heard of sleep syncing? It’s a term that’s been gaining traction in the world of sleep science. In a world where our daily routines…

A Person Holding on to Belly Fat

Brown Fat vs. White Fat

When it comes to body fat, it’s easy to believe all fat is the same. However, not all fat in your body is created equal. There are…

persons feet on white bathtub

Why You Should Care About Handwashing Awareness Week

As we celebrate Handwashing Awareness Week, it’s a great time to reflect on the history of this important public health practice, its impact on society, and how…

Dad and Daughter Having Fun Playing Indoors

12 Days of Christmas Workouts: A Fun and Active Holiday Countdown

As we approach the festive season, it’s time to introduce a fun and healthy way to celebrate the holidays with CircleDNA. Here’s 12 days of engaging and health-conscious activities that you can enjoy even if you’re not a regular gym-goer.

Photo of Tofu on White Ceramic Plate Near Soybeans

All You Need To Know About The Soy-Free Diet

Curious about the soy-free lifestyle? Find out how suitable this diet is to your nutritional needs.

Group of People Making Toast

Christmas Dinner Recipes for the Mediterranean Diet

Easy yet detailed recipes that adhere to the principles of the Mediterranean diet, rich in fruits, vegetables, whole grains, lean proteins, and healthy fats.

Family Celebrating Christmas Dinner While Taking Selfie

8 Tips To Help You Avoid Overeating This Festive Holiday Season

The festive holiday season is a time of joy, celebration, and unfortunately for many of us, overeating. With an abundance of delicious food and treats around, it…