Easy Gardening Tips To Beautify Your Balcony Or Patio

Do you live in the city, in a high-rise apartment, or a condo with no backyard? It may be time to look into some gardening tips for…

How to Start Getting Fit After 40

As we get older, losing weight, shedding pounds, getting in shape and staying fit becomes more challenging and takes longer than we’d like. If you’d like to…

Benefits of Facial Acupressure

We all care about our faces because it’s the first thing that people see when they look at us, and facial acupressure can improve skin elasticity, reduce…

7 Highly Successful People That Have a Meditation Practise

Meditation has gained popularity with the increasing online encouragement of self-love and the rising emphasis on prioritizing mental health. Now, meditation is the new secret weapon in…

7 Activities To Do With Your Dad On Father’s Day

With Father’s Day coming up, you’re likely thinking about activities to do with your dad on his special day. One of the best ways to honor your…

What Happens at a Self-Discovery Retreat?

Self-discovery retreats are an incredible way to get to know yourself better, discover who you are and what you’re made of, heal from trauma, reduce anxiety, and…

5 Father’s Day Gifts To Show You Care About Your Dad’s Health

This Father’s Day, you may want to consider getting your dad a gift that helps improve his health in some way. Perhaps your dad struggles with an…

What Is Manifestation, And Does It Work?

The people who believe in the power of manifestation believe in it for a reason. Positive thinking and positive affirmations aren’t entirely new concepts, but is it…

How to Restore and Regulate Your Qi

Many cultural traditions believe that a “vital energy” exists to guide someone’s physical and mental processes. Qi is arguably the most important component of Traditional Chinese Medicine….

Potential Health Benefits of Alkaline Water

At your local grocery store or health food store, you may have seen bottles of alkaline water for sale, and wondered to yourself, Are there really any…

Benefits Of Houseplants And Gardening

Want to take your home to the next decor level? Try sprucing up your living space with some indoor houseplants, or decorate your outdoor patio with beautiful…

What is the Hustle Culture and Why is it Glorified?

Hustling used to be known as a temporary state of working hard to meet a deadline or goal. However, with the glorification of hustle culture on social…