7 Ways Changes In Hormones Can Impact Your Health
Changes in hormones and hormonal imbalances can impact your health in many ways. Your hormones are essentially the chemical messengers of your body, responsible for telling tissues…
How To Cope When Your Loved One Has Parkinson’s Disease
Parkinson’s Disease is a serious diagnosis that’s extremely difficult for both the patient and their loved ones. Parkinson’s Disease (PD) is a brain disorder that causes uncontrollable…
Fun Summer Activities To Suggest To Your Friend Group
Summer is just around the corner, and the best time to plan fun summer activities with your friends is now, rather than trying to plan group activities…
8 Harmful Ingredients Found In Deodorant
When you’re at the store, selecting a deodorant, there are always lots of options. Various brands, different scents, and many people make the mistake of selecting their…
How The Pandemic Contributed To Burnout
The moment you open your eyes, you likely start to curate a to-do list for the day. From making a cup of coffee and walking the dog,…
Benefits of Natural Deodorant
Deodorant is a permanent staple on your vanity table because it’s a necessity for controlling sweat and odor, but you could benefit from switching to natural deodorant….
10 Reasons Why You’re Always Cold
Ever wonder why you often feel cold, even when you crank the heat? Other times, you just suddenly feel a burst of coldness and can’t stop your…
Gut Health: An Overview
Gut health is extremely important because the health of your gut directly impacts both your physical and mental well-being. Researchers are fortunately always discovering new ways to…
Why Do We Celebrate Pride Month?
We celebrate Pride Month to advocate for equality, freedom, acceptance, and honoring our authentic selves. Don’t confuse Pride Month with the dictionary definition of the word “pride”,…
Somatic Therapy: An Overview
Somatic therapy is one of the types of therapy known to help treat PTSD, anxiety, and other trauma symptoms. Examples of trauma include the loss of a…
How To Perfect Your Skincare Routine
Creating your own customized skincare routine is an important self-care trend. Skincare routines are definitely not one-size-fits-all. Skincare products that give other people glowing, clear skin might…
Here’s Why Pride Month Is So Important
Every year, people around the world join forces during the month of June to celebrate Pride Month. More than anything, Pride Month is a time to embrace,…