
Why We Need Omega 3 Fatty Acids in Our Diet
There are many reasons why we need omega 3 in our diet. Your diet should contain plenty of omega 3 for optimal health. You may be familiar…

Why Do I Have A Bad Memory? 5 Reasons For Poor Memory
Many younger people and elderly people wonder, Why do I have a bad memory? Memory issues are more common in elderly people, but having a bad memory…

Asthma Symptoms, Causes and Types
Asthma symptoms are not fun to experience or witness. Asthma is a disease that affects one’s breathing, but the good news is that it’s highly treatable. Asthma…

Why Do We Need Calcium? Reasons Why Calcium Is A Vital Nutrient
The majority of people believe they know the answer to the question, Why do we need Calcium? Most of us learned in elementary school that calcium is…

Psoriasis: Signs, Symptoms and Treatment
Psoriasis is a chronic skin disease with no known cure. It is an immune system problem that propels the skin to regenerate faster than normal. Consequently, angry…

Finding A Lump In My Breast: My Breast Cancer Scare
When I found a lump in my breast a couple of years ago, my heart sank. The first thing I thought of when I felt a lump…

How To Stop Grinding Your Teeth And Why It’s Important To Stop
If you’re wondering how to stop grinding your teeth, it’s probably because your doctor recently informed you of all the dangers of teeth grinding. Bruxism is the…

How to Cope When A Loved One Has Cancer
When you find out a family member or friend has cancer, it can feel very overwhelming. Learning how to cope when a loved one has cancer is…

What is World Alzheimer’s Day and How Can You Participate?
World Alzheimer’s Day is on September 21st. It’s a day focused on the goal of raising awareness about Alzheimer’s disease. Alzheimer’s disease is a progressive, neurodegenerative disease…

Neuroplasticity Exercises: Why Do Children Improve Way Faster at Chess Than Adults?
In this article, we’re going to discuss the importance of neuroplasticity and neuroplasticity exercises. Neuroplasticity is your brain’s ability to change and adapt to reconfigure information. You’ve…

What Causes Receding Hairline for Women?
What causes receding hairline issues for women? Thinning hair and receding hairlines are common as people age. However, if you are far from your twilight years, it’s…