Exploring the Science Behind Black Seed Oil and Its Health Claims
Discover the science behind black seed oil and its potential health benefits. From anti-inflammatory properties to immune support, learn about the research on black seed oil and how personalised insights from CircleDNA can help optimise your wellness approach.
Healthy Autumn Recipes: Seasonal Dishes to Keep You Warm and Nourished
Discover a variety of healthy autumn recipes designed to keep you warm and nourished throughout the season. Learn how to create seasonal dishes for fall and explore personalised nutrition insights with CircleDNA to optimise your diet for health and wellness.
How to Integrate Rice into a Healthy Diet
Discover how to incorporate rice into a healthy diet with nutritious meal planning and easy-to-follow recipes. Learn how CircleDNA’s insights can personalise your rice-based diet for optimal health.
Can Hotpot Be Nutritious?
Hotpot is a popular communal dining experience enjoyed by many cultures worldwide, particularly in East Asia. This cooking method involves simmering a variety of ingredients in a…
What Exactly is a Healthy Balanced Diet?
Many people seek to eat a healthy balanced diet, without fully understanding what that means. What we eat directly impacts our overall health. Whatever we decide to…