The Milestones of DNA Discovery: From Mendel to CRISPR

Explore the pivotal moments in the DNA discovery timeline, from Gregor Mendel’s foundational experiments to the revolutionary development of CRISPR technology. Learn how these genetic research milestones have shaped modern science and how the CircleDNA Premium DNA Test can offer personalised insights into your genetic blueprint.

Effective Exercises to Counter Holiday Weight Gain During Lunar New Year

Stay fit and healthy with these Lunar New Year exercises designed to counter holiday weight gain. Discover practical Lunar New Year fitness tips, easy holiday workouts, and learn how your genetics can influence your fitness journey with the CircleDNA Premium DNA Test.

Which Magnesium Form Is Right for You? Understanding 4 Common Types

Discover why magnesium is essential for the human body and learn about four popular forms—magnesium glycinate, citrate, oxide, and carbonate. Find out which type might best suit your health goals, from sleep support and bone health to digestion and more.

The ‘Ferrari of Viruses’: Why Norovirus is Surging in 2025 and How to Protect Yourself

Discover the science behind Norovirus and why it’s considered one of the most contagious viruses in the world. Learn about the Norovirus outbreak 2025, the virus’s unique resilience, and how CircleDNA insights can help you safeguard your health during the latest stomach bug surge.

Apple Cider Vinegar Benefits: How to Use It for Better Health and Delicious Recipes

Discover the health benefits of apple cider vinegar—from supporting digestion and blood sugar balance to enhancing flavour in your meals. Learn simple ways to incorporate ACV into recipes and see how CircleDNA insights can help you personalise your nutrition plan.

Color Psychology 101: How Men and Women Perceive Colors Differently

Discover the science of colour psychology and explore how men vs women see hues differently. Uncover the emotional impact of shades, understand gender perception in visual processing, and see how your personality traits can shape colour preferences. Learn how CircleDNA insights can personalise your colour journey.

Bloating vs. Weight Gain: How to Tell the Difference (and Why It Matters)

Curious about the difference between bloating vs weight gain? Discover how to differentiate bloating weight, understand bloating symptoms, and learn the common causes of weight gain. Get practical bloating diagnosis tips, plus see how CircleDNA can guide you in your health journey.

Sore Throat Remedies: 7 Science-Backed Natural Solutions for Fast Relief

Struggling with a sore throat? Discover 7 science-backed, natural remedies—like saltwater gargles, honey, and immune-boosting herbs—to soothe discomfort, reduce inflammation, and support faster recovery. Find out why CircleDNA recommends these easy-at-home solutions.

Healthy Ways to Repurpose Christmas Leftovers

Discover how to creatively and sustainably transform Christmas leftovers into healthy and delicious meals. Explore healthy Christmas leftover recipes, learn nutritious leftover ideas, and find out how repurposing Christmas food can be personalised with insights from CircleDNA’s Premium DNA Test.

Green Gift Giving: Sustainable Gift Ideas for Christmas

Discover a green gifting guide packed with sustainable Christmas gifts and eco-friendly gift ideas. Learn how to personalise presents based on individual genetic insights from CircleDNA, ensuring your loved ones enjoy thoughtful, planet-friendly choices this holiday season.

Sugar-Free Christmas Treats: Enjoy the Holidays Without the Sugar Spike

Discover delicious sugar-free Christmas recipes for a healthier holiday. From no-sugar holiday treats to healthy Christmas desserts ideal for a diabetes diet, learn how to enjoy a diabetes Christmas without the sugar spike. Personalise your approach with insights from CircleDNA’s premium DNA reports.

An In-Depth Look Into the First Successful Surgical Cure for Alzheimer’s

Discover the revolutionary Alzheimer’s surgical procedure, Deep Cervical Lymphaticovenous Anastomosis (dcLVA). Learn how this breakthrough surgery works, its role in dementia cures, and how personalised DNA insights from CircleDNA can help you safeguard brain health.