Whiplash Injury: Causes, Symptoms, Diagnosis, and Treatment
Chances are, you may have heard of the neck injury called whiplash. This condition is most commonly caused by car accidents, but it can also be caused…
Foods For Improving Joint Health
Joints are an important part of the body where two or more bones meet, making movement, mobility and flexibility possible. Keeping your joints healthy helps ensure you’re…
Foods For Improving Joint Health
Joints are an important part of the body where two or more bones meet, making movement, mobility and flexibility possible. Keeping your joints healthy helps ensure you’re…
What Exactly is a Healthy Balanced Diet?
Many people seek to eat a healthy balanced diet, without fully understanding what that means. What we eat directly impacts our overall health. Whatever we decide to…
Why Should You Track Your Blood Sugar Level?
If you don’t track your blood sugar, or ever know where it’s at, it may be time to start tracking it. Do you often find yourself craving…
Why Should You Track Your Blood Sugar Level?
If you don’t track your blood sugar, or ever know where it’s at, it may be time to start tracking it. Do you often find yourself craving…
Parkinson’s Disease: Signs, Symptoms, and Treatment
Parkinson’s disease is a very serious, degenerative neurological disorder that affects approximately 1 in 500 people globally. Unfortunately, that number is expected to increase as the population…
7 Causes Of Hand Tremors
Do your hands quiver, shake, or tremble sometimes? Tremors are involuntary muscle contractions, and they may or may not be a cause of concern, depending on what’s…
7 Ways Changes In Hormones Can Impact Your Health
Changes in hormones and hormonal imbalances can impact your health in many ways. Your hormones are essentially the chemical messengers of your body, responsible for telling tissues…
How To Cope When Your Loved One Has Parkinson’s Disease
Parkinson’s Disease is a serious diagnosis that’s extremely difficult for both the patient and their loved ones. Parkinson’s Disease (PD) is a brain disorder that causes uncontrollable…
Gut Health: An Overview
Gut health is extremely important because the health of your gut directly impacts both your physical and mental well-being. Researchers are fortunately always discovering new ways to…
10 Post-Pandemic Wellness Trends To Incorporate Into Your Daily Routine
For many people, the Covid-19 pandemic completely changed the way we perceive our health and wellness. In times of uncertainty, it is up to us to take…