Optimal Situations for Using Liquid IV: Sports, Travel, and Daily Hydration
Discover when to use Liquid IV for optimal hydration. Learn about Liquid IV benefits in sports, travel, and daily hydration, and how understanding your genetics with CircleDNA can enhance your hydration strategy.
Mindfulness in Sports: How to Meditate to Be a Better Athlete
For all the blood, sweat and tears the best athletes pour into improving their game, there is a more subtle, yet just as impactful training routine that…
Healthy Sports Drinks And Electrolyte Beverages: Which Ones Are Healthiest?
Many of us who love working out can appreciate the extra boost that healthy sports drinks and electrolyte beverages give us. The performance enhancing pre-workout powders that…