How To Use CircleDNA Insights To Lose Weight: Joanna Soh Answers FAQs
Joanna Soh and Shien Ping discuss how to use CircleDNA insights to lose weight. Health and fitness influencer Joanna Soh collaborated with Shien Ping, a nutritionist and…
What is the Mediterranean Diet, and is it Right for You?
What is the Mediterranean diet? The sound of that name is enough to get most of us thinking about exotic foods and beach getaways. But many health…
International Yoga Day: Discover The Power Of Yoga
International Yoga Day is 21st June 2021, and it serves as a fantastic reminder for people who have been meaning to discover all the advantages of yoga….
Father’s Day Special: Best #CircleCelebratesDad Stories
The time has come for us to celebrate and give credit to our greatest superheroes #CircleCelebratesDads this Father’s Day. Being the man of the house comes with…
Best Aerobic Exercises To Help Redefine The Dad Bod
It’s common knowledge that to achieve a fitness or weight loss goal, you have to exercise and eat right, which is why aerobic exercises are so important….
Liquid Calories: How Many Calories Are In Your Drink?
Liquid calories can certainly sabotage your weight loss success. If you’re failing to properly assess how many calories are in your drinks, that could be why you’re…
Work out Anywhere: Tips to Stay Fit and Healthy at Home
We all want to be fit and healthy. Unfortunately, sometimes it feels like looking after yourself is an expensive endeavour. Our team has created a guide of…
Gymtimidation: What Is It And How Can It Be Avoided?
Gymtimidation is real – and it’s a serious problem. The gym can be an amazing place. It’s packed full of equipment to help you get fit. Besides…
Obesity Symptoms, Causes, Health Risks & Treatment
Obesity has a plethora of health risks. It is a common but complex disease that isn’t just about how you look. Having an excessive amount of body…
How DNA Testing Changed Award-Winning Bodybuilder Mack Fitt
Bodybuilder Maciej Pijewski (you can call him Mack Fitt) has one of those physical transformation success stories that truly makes you believe in the power of self-motivation…
Your Guide to Whey Protein
Are you wondering about whey protein benefits? Whey protein is probably one of the better-known forms of protein available for essential human nutrition. Unlike other kinds of…
How to Stay Fit and Slay This Summer: Ft. HK Fitness Guru Utah Lee & Netflix Star JuJu Chan
Good news, Circlers! We are pleased to announce the launch of Circle of Life – Asia’s newest health & wellness show. Featuring CircleDNA’s community of Circle ChangeMakers,…