Benefits of Practicing Ayurveda
If you’re interested in alternative medicine, you may have heard about Ayurveda, also known as the Knowledge of Life. It is more than just a wellness trend,…
How to Start Getting Fit After 40
As we get older, losing weight, shedding pounds, getting in shape and staying fit becomes more challenging and takes longer than we’d like. If you’d like to…
Benefits of Facial Acupressure
We all care about our faces because it’s the first thing that people see when they look at us, and facial acupressure can improve skin elasticity, reduce…
7 Highly Successful People That Have a Meditation Practise
Meditation has gained popularity with the increasing online encouragement of self-love and the rising emphasis on prioritizing mental health. Now, meditation is the new secret weapon in…
7 Activities To Do With Your Dad On Father’s Day
With Father’s Day coming up, you’re likely thinking about activities to do with your dad on his special day. One of the best ways to honor your…
5 Father’s Day Gifts To Show You Care About Your Dad’s Health
This Father’s Day, you may want to consider getting your dad a gift that helps improve his health in some way. Perhaps your dad struggles with an…
What Is Manifestation, And Does It Work?
The people who believe in the power of manifestation believe in it for a reason. Positive thinking and positive affirmations aren’t entirely new concepts, but is it…
Benefits Of Houseplants And Gardening
Want to take your home to the next decor level? Try sprucing up your living space with some indoor houseplants, or decorate your outdoor patio with beautiful…
What is the Hustle Culture and Why is it Glorified?
Hustling used to be known as a temporary state of working hard to meet a deadline or goal. However, with the glorification of hustle culture on social…
7 Ways Changes In Hormones Can Impact Your Health
Changes in hormones and hormonal imbalances can impact your health in many ways. Your hormones are essentially the chemical messengers of your body, responsible for telling tissues…
How To Cope When Your Loved One Has Parkinson’s Disease
Parkinson’s Disease is a serious diagnosis that’s extremely difficult for both the patient and their loved ones. Parkinson’s Disease (PD) is a brain disorder that causes uncontrollable…
Fun Summer Activities To Suggest To Your Friend Group
Summer is just around the corner, and the best time to plan fun summer activities with your friends is now, rather than trying to plan group activities…