Which Magnesium Form Is Right for You? Understanding 4 Common Types
Discover why magnesium is essential for the human body and learn about four popular forms—magnesium glycinate, citrate, oxide, and carbonate. Find out which type might best suit your health goals, from sleep support and bone health to digestion and more.
Healthy Lunar New Year Recipes: Nutritious Takes on Traditional Dishes
Celebrate the festive season with healthy Lunar New Year recipes that blend tradition with nutrition. Discover nutritious Lunar New Year meals and smart cooking tips for a Lunar New Year feast that supports your health. Personalise your diet with CircleDNA Premium DNA Test insights for optimal wellness.
Lunar New Year Across Asia: Unique Traditions and Celebrations
The Lunar New Year is more than just a calendar change—it’s a vibrant festival steeped in history, culture, and rich traditions across Asia. While many associate this…
Feng Shui Tips for Lunar New Year: Attracting Health and Prosperity
Welcome the Lunar New Year with powerful Feng Shui practices that promote health and prosperity. Learn how Lunar New Year Feng Shui can transform your space, from Lunar New Year decorations Feng Shui to essential Feng Shui health tips. Personalise your wellness journey with CircleDNA Premium DNA Test insights.
Apple Cider Vinegar Benefits: How to Use It for Better Health and Delicious Recipes
Discover the health benefits of apple cider vinegar—from supporting digestion and blood sugar balance to enhancing flavour in your meals. Learn simple ways to incorporate ACV into recipes and see how CircleDNA insights can help you personalise your nutrition plan.
Color Psychology 101: How Men and Women Perceive Colors Differently
Discover the science of colour psychology and explore how men vs women see hues differently. Uncover the emotional impact of shades, understand gender perception in visual processing, and see how your personality traits can shape colour preferences. Learn how CircleDNA insights can personalise your colour journey.
Is Spice Tolerance Genetic? Understanding the TRPV1 Gene, Capsaicin, and Your Personal Heat Threshold
Wonder why some people can handle extremely spicy foods whilst others cannot? Research suggests spice tolerance is largely genetic, linked to the TRPV1 gene and sensitivity to capsaicin. Discover how environment and personal preference also play a part, and learn how DNA insights from CircleDNA can help.
Bloating vs. Weight Gain: How to Tell the Difference (and Why It Matters)
Curious about the difference between bloating vs weight gain? Discover how to differentiate bloating weight, understand bloating symptoms, and learn the common causes of weight gain. Get practical bloating diagnosis tips, plus see how CircleDNA can guide you in your health journey.
Sore Throat Remedies: 7 Science-Backed Natural Solutions for Fast Relief
Struggling with a sore throat? Discover 7 science-backed, natural remedies—like saltwater gargles, honey, and immune-boosting herbs—to soothe discomfort, reduce inflammation, and support faster recovery. Find out why CircleDNA recommends these easy-at-home solutions.
How to Set Realistic New Year’s Resolutions Based on Your DNA
Discover how DNA-based New Year’s resolutions can boost your chances of success. Learn setting realistic goals through genetic health planning with CircleDNA’s personalised insights for a happier, healthier new year.
Microbiome-Friendly Diets: What 2024 Taught Us About Gut Health
Explore the latest insights in microbiome diet 2024, discover emerging gut health trends, and learn how probiotic nutrition and fermented foods fuel better digestive wellness. Find out how CircleDNA’s Premium DNA Test can personalise your microbiome journey for optimal health in 2024 and beyond.
Top 5 Fitness Trends of 2024: A Year in Review
Delve into the 2024 fitness trends shaping the global health scene. Explore this exercise retrospective for insights on the popular workouts 2024, enriched by CircleDNA fitness insights. Learn how our fitness evolution is guided by personalised genetic data, fostering a healthier, more empowered future.