What Is The Difference Between Anxiety And Panic Attacks?
Many anxiety sufferers find that it’s helpful to understand the difference between anxiety and panic attacks. An episode of anxiety could be mistaken for a panic attack,…
Benefits Of Keeping A Dream Journal
Many people who keep a dream journal believe that their dreams hold hidden messages, symbolic meaning, and believe dreams are key when it comes to learning important…
Five DNA Tests Comparison: Is CircleDNA Good?
99.9% of our genes are identical. The seemingly small remainder of 0.1% of genes accounts for the magic behind all human genetic variation. Are you athletic? Where…
Meet Circle HealthPod’s #CovidFighter Donnie Yen Ji-dan
One of Circle HealthPod’s advocates is Donnie Yen Ji-Dan. You may have heard of him, as Donnie Yen Ji-Dan is a world-renowned Martial Artist, film director and…
7 Health Benefits Of Having A Good Cry
Just like the rain pouring down is healthy for the grass outside, letting the tears pour down your face and having a good cry is healthy for…
It’s In Your DNA: 20 Things You Didn’t Know Were Genetic
What can your DNA reveal about you? The traits, health conditions, natural gifts, talents and qualities about ourselves that are genetic are far more extensive than most…
Benefits of Being an Introvert
There are many benefits of being an introvert, so if your personality type is lower in extraversion, don’t be too alarmed. Being an introvert is has many…
Weighted Blanket For Anxiety: How Weighted Blankets Calm And Soothe
Using a weighted blanket for anxiety could be a game-changer. Weighted blankets are becoming more and more popular among those who struggle with anxiety, stress, depression, feelings…
What Is Extraversion? An Overview Of This Personality Trait
What is extraversion, and is it a good personality trait to have? Keeping to yourself and being an introvert arguably has just as many pros and cons…
Colour Blindness: Signs, Symptoms and Treatment
Colour blindness is a condition that causes an individual to see colours differently than most people. Another term for this is “lack of colour vision” or “colour…
Is Clenching Your Teeth Bad For Your Health?
Many people habitually clench their teeth for many reasons, but is clenching your teeth bad for your health? The answer is yes, clenching your teeth can cause…
Vitiligo: Signs, Symptoms and Treatment
Vitiligo is a chronic skin condition where pale white patches of skin develop on a person’s body due to lost skin pigment. If your skin is losing…