Breast Cancer Awareness Month: How You Can Participate
October is Breast Cancer Awareness Month, and your participation (even if it’s just spreading awareness by sharing an educational article like this one) can and will make…
What is World Alzheimer’s Day and How Can You Participate?
World Alzheimer’s Day is on September 21st. It’s a day focused on the goal of raising awareness about Alzheimer’s disease. Alzheimer’s disease is a progressive, neurodegenerative disease…
Stand Up To Cancer Day: How Can You Make a Difference?
National Stand Up To Cancer Day is a day that’s honoured annually, to raise funds for cancer research through various online efforts, and to raise awareness about…
Skin Cancer Prevention: What You Need to Know
If you’re looking forward to spending more time in the sunshine this year, it’s crucial that you look after the largest organ in your body: Your skin….
Is Your DNA Keeping You From Getting Your “Perfect Body”?
Many people aspire to have a perfect body. However, the “perfect” bodies of Instagram influencers – the bodies many of us are envious of – are often…
The Top 5 Things You Should Know About Your Valentine
Valentine’s Day is a day for celebrating your love. But do you know all the little details about your Valentine? Whether you’re a brand new couple or…
Pro Tips to Help You Enhance Your Sporting Performance
Your individual genetic variation affects your sporting performance. How you harness the insights from a DNA test can improve your fitness and help you achieve faster results….
Find the Perfect Training For You According to Your Genes
If you aren’t listening to your DNA, you’re probably training wrong… Want to smash your fitness goals this year? Try utilising your DNA to find out the…