How To Stay Cool Without Air Conditioning

If you’re trying to figure out how to stay cool in the summer heat without air conditioning, rest assured that there are ways to avoid overheating at…

Can Immunotherapy Treatment Offer Hope To Advanced Cancer Patients?

New findings from a recent clinical trial conducted by study leader Do-Youn Oh, M.D., Ph.D., a professor in the Division of Medical Oncology at Seoul National University…

Stress Relieving Foods That Can Improve Your Mood

Table of Contents1. Why Do Stress Relieving Foods Work?2. Top Foods That Can Help Reduce Stress3. Cruciferous Vegetables4. Raw Cacao5. Complex Carbs Such as Sweet Potatoes6. Matcha-Infused…

Best Summer Treats and Drinks to Cool You Down This Summer

Table of Contents1. Homemade Fruity Popsicles for Healthy Summer Treats2. Homemade Creamsicles 3. Pina Colada4. Healthy Watermelon Slushie Drink5. IceBox Cake6. Is it in Your DNA to Have…

Is it A Good Or Bad Thing To Be Pushed Outside Your Comfort Zone?

Table of Contents1. Leaving Your Comfort Zone Can Lead to Exponential Personal Growth2. Your Happy Place3. Why Do We Stay in Our Comfort Zone?4. Being Pushed Outside…

Most Common Intermittent Fasting Mistakes

Intermittent fasting, if done correctly, and successfully avoiding some common intermittent fasting mistakes, can result in many health benefits. Intermittent fasting can be an excellent way to…

Whiplash Injury: Causes, Symptoms, Diagnosis, and Treatment

Chances are, you may have heard of the neck injury called whiplash. This condition is most commonly caused by car accidents, but it can also be caused…

Optimism VS Pessimism: Which Worldview is Better?

Optimism vs pessimism are two opposing worldviews that are hotly debated. There’s a high likelihood that most of us have felt both optimistic and pessimistic at various…

Optimism VS Pessimism: Which Worldview is Better?

Optimism vs pessimism are two opposing worldviews that are hotly debated. There’s a high likelihood that most of us have felt both optimistic and pessimistic at various…

10 Summer Patio Decor Tips For A Beautiful Outdoor Space

Whether you have a large outdoor patio as part of your home, or a small balcony as part of your apartment, there are many patio decor tips…

Heatstroke: Causes, Symptoms and Treatment

As we head into the peak of summer, it’s important to be aware of the signs and symptoms of heatstroke, and understand how to prevent this illness…

Why You Should Keep Your Gym Membership This Summer

It’s common for people to cancel their gym membership in the summer, because the weather is nice enough to exercise outdoors, and do outdoor water sports. In…