Tips For Getting Rid Of Cellulite
You’re not the only one who wants tips for getting rid of cellulite. If you’re feeling frustrated with skin lumpiness or dimpling in your thighs, butt, or…
International Women’s Month: How Prenetics Celebrates Female Leaders In The Health Industry
This International Women’s Month, we’re celebrating selfless, confident and driven women in the healthcare industry. At Prenetics, we champion female leadership and female empowerment. The powerful and…
How To Get Rid Of Acne
People of all ages and genders can want to figure out how to get rid of acne, as people of all walks of life struggle with acne….
Stop Being Messy: How To Overcome Messiness When You Live Alone
Many people who are naturally messy, untidy or disorganized are aware of how much better their quality of life would be if they could stop being messy….
How To Combat A TV Addiction
There are many reasons why TV addiction is so harmful to your health. Being too sedentary for too many hours of the day, excess screen time and…
Tech For Mental Health: 5 Must-Have Wellness Gadgets
Mental health is a crucial part of every aspect of our daily lives, from childhood and adolescence throughout to adulthood. Our mental health affects the way we…
12 Inadvertent Oral Health Mistakes You Could Be Making
Some oral health mistakes are more common than others, but there are plenty of mistakes people make when it comes to properly caring for their teeth. In…
PMS: How Women Look And Feel Throughout The Stages Of Menstruation
The menstrual cycle and PMS is a natural part of life and the female reproductive system. While their monthly cycle is crucial for allowing women to experience…
Perimenopause: An Overview
As a woman, you know that somewhere in the future lurks the state of menopause, but perimenopause is talked about much less often. Menopause, for many women,…
What Are The Different Types of Nootropics?
Nootropics are brain-boosting supplements that can improve your cognitive function, increase your energy, improve your mood, and enhance your ability to focus. Many people say nootropics sharpen…
How To Support An Adolescent’s Mental Health
Mental health issues, if left unaddressed, very adversely affect one’s overall health, well-being, and quality of life. Moreover, mental health crises do not discriminate, affecting even adolescents…
What Does It Mean To Be Free Spirited?
When you hear the term “free spirit”, what comes to mind? What does it really mean to be a free spirited person? The term “free spirit” is…