Are Some of Our Health Issues Impacted by Climate Change?
Climate change has been described by the World Health Organization as the greatest threat to health in the 21st century. Climate change can impact our health directly…
10 Simple Tips To Start Living A Healthier Lifestyle
There are many simple changes you can make to start living a healthier lifestyle. Every day, new reports are published advising different kinds of exercise, diets, and…
How Disposable Masks Harm The Environment
Since the onset of the COVID-19 pandemic, face masks have morphed from hospital essentials for medical front liners into a daily staple for average citizens. Disposable masks…
What Influences Health And What Can Bring About Change?
There’s more to good health than most people realize. In honour of World Health Day which is on April 7, we just published an article on, What…
What Does It Mean To Be Healthy? Physical, Mental, and Overall Health
What does it mean to be healthy? In honor of World Health Day, people around the world are currently asking themselves this very question. April 7th marks…
Foods That Can Reduce Anxiety
Natural ways to reduce anxiety are important for those who struggle with anxiety, as prescription anxiety medication can be addictive, and have a long list of side…
Benefits Of Taking Hyaluronic Acid Supplements
Otherwise known as hyaluronan, hyaluronic acid is a clear substance naturally created in the human body. The majority of this substance thrives in your body’s connective tissues,…
Health Benefits Of Green Tea
The health benefits of green tea are quite significant, so you definitely should be drinking it regularly. Are you wondering how to start or finish your day…
Health Benefits Of Cold Pressed Juice
Drinking cold pressed juice could be one of the simplest, most convenient and most delicious ways to improve your mental and physical health. The benefits of cold…
How To Combat Oxidative Stress With Antioxidants
Since oxidative stress is an imbalance between free radicals and antioxidants in your body, it makes sense that consuming more antioxidants can help combat oxidative stress, right?…
Is Second Hand Smoke Worse For You Than Smoking?
You likely already know that smoking cigarettes is extremely dangerous, but are you aware of the dangers of second hand smoke, from the cigarettes of other people?…
What Is Oxidative Stress? An Overview
Oxidative stress is the name given to the imbalance between antioxidants (positive substances) and free radicals (negative invaders) in your body. When your antioxidant levels are low…