Menopause Symptoms and Coping Strategies
Menopause symptoms can be stressful when first noticed. Many women have a bittersweet outlook towards menopause. Some women look forward to it because it means the cessation…
What Is The Difference Between Anxiety And Panic Attacks?
Many anxiety sufferers find that it’s helpful to understand the difference between anxiety and panic attacks. An episode of anxiety could be mistaken for a panic attack,…
Benefits Of Pilates Exercises For Elderly People
What is pilates, and why are they a great workout option for elderly, injured, frail or sick people? Pilates is a form of low-impact exercise that people…
Education vs Intelligence: What’s the Difference?
A person’s education vs intelligence, do you know which one holds more significance? For some people, intelligence and education appear to be of equal importance, while others…
Can You Improve Your IQ, Or Is Your IQ A Set Number?
If you’re wondering if you can improve your IQ, the answer is yes. Let’s say your mental health professional provided you with a standardized IQ test such…
How To Increase Your IQ With Intelligence-Boosting Exercises
If you’ve ever wondered how to increase your IQ, you’re not alone. Your IQ (intelligence quotient) is not a set number you’re stuck with. Your IQ can…
Benefits Of Keeping A Dream Journal
Many people who keep a dream journal believe that their dreams hold hidden messages, symbolic meaning, and believe dreams are key when it comes to learning important…
Five DNA Tests Comparison: Is CircleDNA Good?
99.9% of our genes are identical. The seemingly small remainder of 0.1% of genes accounts for the magic behind all human genetic variation. Are you athletic? Where…
Meet Circle HealthPod’s #CovidFighter Donnie Yen Ji-dan
One of Circle HealthPod’s advocates is Donnie Yen Ji-Dan. You may have heard of him, as Donnie Yen Ji-Dan is a world-renowned Martial Artist, film director and…
7 Health Benefits Of Having A Good Cry
Just like the rain pouring down is healthy for the grass outside, letting the tears pour down your face and having a good cry is healthy for…
Why Hot Spring Minerals Are Good For Your Skin And Health
There has been a strong belief in the healing powers of hot spring minerals for thousands of years. For centuries, healers believed that soaking in hot spring…
How to Cope With Living With Eczema
Living with eczema, a genetic skin condition is often very uncomfortable. Do you have blotches of red on your skin that feel unbearably itchy and flaky? If…