What Is Extraversion? An Overview Of This Personality Trait
What is extraversion, and is it a good personality trait to have? Keeping to yourself and being an introvert arguably has just as many pros and cons…
Openness: Signs You Have This Personality Trait And Why it’s Important
Traditional psychology points to humans having 5 basic dimensions of personality, and ‘openness’ is one of them. Openness represents one of the Big 5 personality traits, along…
Short Sleeper Syndrome: What Causes Short Sleep Duration?
Short sleeper syndrome is when a person does not sleep for longer than 4 – 7 hours per night. This is often not by choice, as they…
Colour Blindness: Signs, Symptoms and Treatment
Colour blindness is a condition that causes an individual to see colours differently than most people. Another term for this is “lack of colour vision” or “colour…
Are You a Super Taster? How Taste Impacts Your Appetite
If you’re a super taster like I am, you’ll notice how this quality of a heightened ability to taste foods impacts habits such as appetite, sweet tooth…
Is Clenching Your Teeth Bad For Your Health?
Many people habitually clench their teeth for many reasons, but is clenching your teeth bad for your health? The answer is yes, clenching your teeth can cause…
Tips For Time Management When You’re Self-Employed Or Working Remotely
Learning tips for time management can significantly improve your remote work-from-home routine. Mastering time management is essential for any working professional, but it’s particularly important for self-employed…
Vitiligo: Signs, Symptoms and Treatment
Vitiligo is a chronic skin condition where pale white patches of skin develop on a person’s body due to lost skin pigment. If your skin is losing…
Physical Side Effects Of Stress And Anxiety
The physical side effects of stress and anxiety couldn’t be more unwelcome as they’re typically quite unpleasant. These physical side effects just add to the often disabling…
Why Do I Have A Bad Memory? 5 Reasons For Poor Memory
Many younger people and elderly people wonder, Why do I have a bad memory? Memory issues are more common in elderly people, but having a bad memory…
Asthma Symptoms, Causes and Types
Asthma symptoms are not fun to experience or witness. Asthma is a disease that affects one’s breathing, but the good news is that it’s highly treatable. Asthma…
Asthma Treatment Options
Asthma is a disease that affects a person’s lungs, airways and breathing. Many asthma treatment options are available, as asthma is a very manageable condition in most…