The Importance of Proper Footwear And Arch Support For Physical Activity

If you’ve ever considered buying a pair of arch support shoes, cushioned insoles, or a carefully-shaped and extra-supportive boot for hiking, you know how important the right…

What is Early Onset Alzheimer’s? Signs, Symptoms, Causes, and Treatment

Early onset Alzheimer’s is a difficult concept to grapple with, because most associate this disease with old age. Alzheimer’s disease (AD) is a type of dementia that…

How To Find The Best Supportive Shoes And Footwear Accessories

Some people need supportive shoes more than others, but everyone can benefit greatly from wearing supportive shoes. There are people who are prone to foot pain such…

Hay Fever Symptoms, Causes, and Treatment

Hay fever symptoms typically mimic that of the common cold, so people often fear that they are contagious. If you experience common cold-like symptoms such as watery…

Diet And Mental Health: Can Your Diet Affect Your Mental Health?

The link between diet and mental health is more significant than you might think. For years, scientists, nutritionists, medical professionals, and researchers have told us that what…

Women Breaking Barriers: Celebrating 9 Women in STEM

Today, opportunities for women in STEM are beginning to increase, and women in STEM are making a very positive impact around the world. Global initiatives are underway…

Empowering Women Through Nutrition: A Healthy Eating Guide For Women

Healthy eating for women doesn’t involve any fad diets or unrealistic goals based on vanity. It’s about finding the right nutritional balance for our bodies based on…

Discussing the Gender Gap in STEM Careers

Today, more and more women in STEM are making headlines as they help close the gender gap in STEM careers, and achieve incredible success in their field….

The Big Five Personality Traits: An Overview

There are five major dimensions of personality, according to renowned psychologists. These are the “Big Five” personality traits that shape who we are based on how much…

Menstrual Pain Relief: 9 Tips For Combatting Period Pain

If you’ve experienced menstrual pain, you know how important it is to have a menstrual pain relief plan that works. Menstrual pain, from the period cramps and…

Is Dementia Hereditary?

How common is dementia, and is dementia hereditary? According to the World Health Organization (WHO), over 55 million people from all around the world live with dementia….

Racial Disparities in Health Care: The Intersection of Race and Women’s Health

Racial disparities in health care are one of many issues preventing the development of a truly equal society in many parts of the world, including the United…