Concept Of Assisted Reproductive Technology Explained

Thanks to innovation, assisted reproductive technology (or ART) is now available for couples who have difficulty in conceiving a child. When normal methods of reproduction do not…

10 Traits That Make You a Better Sibling

Being a good sibling isn’t always easy, but there are ways to become a better sibling. It’s not always clear what you need to do in order…

8 Tips For Challenging Negative Thoughts

If you want to practice self-awareness, self-love, and cultivate a healthier mind frame, it is important to learn the art of challenging negative thoughts. However, many would…

10 Signs Of A Toxic Relationship

Although your relationship with yourself matters the most, your relationships with others need to be healthy as well, for the sake of your mental health. Be cognizant…

5 Quick Ways To Calm Yourself Down

Knowing how to calm yourself down when you’re feeling anxious, distressed or angry is critical for emotional self-regulation. If you’re suddenly not feeling calm, something has likely…

What is Imposter Syndrome?

Imposter syndrome is a psychological phenomenon where high-achieving or successful people  doubt themselves and feel that they don’t deserve their success. Those with imposter syndrome might struggle…

How To Find The Right Mentor For You

If you’re wondering how to find the right mentor for you, first you’ll need to figure out what you want out of a mentor. Finding a business…

How To Be Kind To Yourself

If you want to be a happier and emotionally healthier person, you must learn to be kind to yourself. Sadly, people tend to be their own worst…

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7 Healthy Fat Foods You Should Be Eating

Everyone’s health stands to benefit a great deal by incorporating fat into their diets, but it’s important to choose healthy fat foods. Generally speaking, unsaturated fats are…

Why Being Kind To Yourself Is So Important

Being kind to yourself directly ties in with self-love. It’s tough to master one without the other, and both are incredibly important. It’s widely known that being…

Phases of the Moon and Their Meanings

Table of Contents1. Why are the Phases of the Moon Important?2. The Phases of the Moon and Their Meanings3. Phase 1: The New Moon4. Phase 2: The…