7 Tips To Get Your Summer Body Ready
Some people realize that springtime is a good time to start getting their summer body ready. Others have been working on their summer body since the winter….
What Is Pre-workout And Why Does It Work?
Do you drink any type of pre-workout beverage before you exercise? Some people find it makes such a difference, they can’t go back once they try pre-workout….
Does My DNA Make Me Sweat More Than Other People? How Can I Check My DNA?
Are you curious about the science behind why some people sweat more than others? Or, are you one of those troubled by that and wondering: why is…
Is Diet Soda Bad For You?
Diet soda is one of the most popular beverages worldwide, and people love that it contains zero calories, but is diet soda bad for you? For people…
Pescatarianism and Pregnancy: What to Keep in Mind on a Pescatarian Diet
If you’re pregnant and on a pescatarian diet, you might have heard from your doctor to be careful of mercury. If you’ve ever been to a prenatal…
20 Best Quotes That Symbolize A Mother’s Love
Mother’s Day is the special time of year to honor the most important woman in your life, and show your appreciation for your mother’s love. Certain quotes…
What Should I Write On My Mother’s Day Card?
If anyone deserves a thoughtfully written Mother’s Day card, it’s your mom. Practically superheroes in their own right, mothers are amazing women who guide us through life….
10 Mother’s Day Activities To Do With Mom To Celebrate Your Love For Her
Nothing can beat the gift of quality time. That’s why the gift of an experience or a planned activity with your mom is a fantastic Mother’s Day…
Benefits Of Cold Therapy
It’s common to tend to avoid the cold, but there are many health benefits of cold therapy, which is why many spas have cold pools available. The…
5 Tips That Will Get You Walking More And Sitting Less
It’s become widely understood that sitting is the new smoking, meaning that being too sedentary is extremely bad for your health. When Netflix keeps automatically playing the…
Reflexology: An Overview
Reflexology is a form of massage therapy also known as zone therapy that involves applying pressure to specific pressure points on the feet and/or hands. Reflexology is…
Mother’s Day Gift Ideas For Every Type Of Mom
This Mother’s Day, why not put a little more thought into your Mother’s Day gift and tailor your gift to suit your mom’s specific needs? Whether your…