Weighted Blanket For Anxiety: How Weighted Blankets Calm And Soothe
Using a weighted blanket for anxiety could be a game-changer. Weighted blankets are becoming more and more popular among those who struggle with anxiety, stress, depression, feelings…
Benefits of Different Types of Yoga: Which Type of Yoga Should You Start With?
Which types of yoga are best suited for you, and which type of yoga should you start with? The answer depends on your current fitness level and…
Can Low-Fat Diets Reduce Your Breast Cancer Risk?
Could the food you eat make a difference when it comes to your risk of getting cancer? Plenty of research suggests that it can. Breast cancer is…
The Truth Behind Using Kava Kava for Anxiety
Have you been considering using Kava Kava as a natural remedy for your anxiety? First, you might want to learn more about this somewhat mysterious substance, and…
Breast Cancer Treatment Side Effects: An Overview
Breast cancer treatment side effects can be truly awful, which is why it’s important to prepare yourself. Whether you or someone you care for is facing breast…
What Is Extraversion? An Overview Of This Personality Trait
What is extraversion, and is it a good personality trait to have? Keeping to yourself and being an introvert arguably has just as many pros and cons…
Can Men Get Breast Cancer? The Truth about Male Breast Cancer
Can men get breast cancer? This is a common question coming up during Breast Cancer Awareness Month, also known as ‘Pink October’. Men do have breast tissue,…
Signs You’re An Introvert
What are the signs you’re an introvert? It’s not just about being shy or keeping to yourself. Introversion is a personality trait that is complex and often…
How to Perform a Self Breast Exam
Early detection of breast cancer saves lives, which is why performing a breast self-exam (where you check your own breasts for lumps and abnormalities) is crucial. Prompt…
Openness: Signs You Have This Personality Trait And Why it’s Important
Traditional psychology points to humans having 5 basic dimensions of personality, and ‘openness’ is one of them. Openness represents one of the Big 5 personality traits, along…
How to Best Support Your Loved One Going Through Breast Cancer Treatment
If you’re currently supporting a loved one going through breast cancer treatment, you’re not alone, and you have supporters around the globe. Pink October is a worldwide…
10 Foods High in Antioxidants
Because of the many health benefits of antioxidants, everyone should be eating more foods high in antioxidants. We should all be making an effort to add more…