Psoriasis: Signs, Symptoms and Treatment
Psoriasis is a chronic skin disease with no known cure. It is an immune system problem that propels the skin to regenerate faster than normal. Consequently, angry…
Asthma Treatment Options
Asthma is a disease that affects a person’s lungs, airways and breathing. Many asthma treatment options are available, as asthma is a very manageable condition in most…
Finding A Lump In My Breast: My Breast Cancer Scare
When I found a lump in my breast a couple of years ago, my heart sank. The first thing I thought of when I felt a lump…
How To Stop Grinding Your Teeth And Why It’s Important To Stop
If you’re wondering how to stop grinding your teeth, it’s probably because your doctor recently informed you of all the dangers of teeth grinding. Bruxism is the…
How to Cope When A Loved One Has Cancer
When you find out a family member or friend has cancer, it can feel very overwhelming. Learning how to cope when a loved one has cancer is…
What is World Alzheimer’s Day and How Can You Participate?
World Alzheimer’s Day is on September 21st. It’s a day focused on the goal of raising awareness about Alzheimer’s disease. Alzheimer’s disease is a progressive, neurodegenerative disease…
Neuroplasticity Exercises: Why Do Children Improve Way Faster at Chess Than Adults?
In this article, we’re going to discuss the importance of neuroplasticity and neuroplasticity exercises. Neuroplasticity is your brain’s ability to change and adapt to reconfigure information. You’ve…
What Causes Receding Hairline for Women?
What causes receding hairline issues for women? Thinning hair and receding hairlines are common as people age. However, if you are far from your twilight years, it’s…
Why Is Bone Density Important?
If you’ve been asking yourself, Why is bone density important? It’s because bone health is a crucial component of your overall physical health. Bone density is also…
6 Tips When Walking For Weight Loss
Walking for weight loss has been a tried-and-true method of weight loss for a very long time. Walking on a regular basis (every day for at least…
6 Water Aerobic Exercises to Get Fit at The Pool
Water aerobic exercises are fun, calorie-burning, muscle-strengthening workouts that happen to also be very safe for your joint health. Many community centres with indoor pools offer group…
7 Health Benefits of CBD
More and more health benefits of CBD are being discovered by researchers and people around the globe. When it comes to CBD (cannabidiol) it seems you can…