Postpartum Diet: Postnatal Nutrition Tips

There are certain guidelines you need to be informed of when it comes to your postpartum diet. The right postpartum diet and good nutrition can speed up…

DNA Test Comparison | Which One Is Best?

DNA tests offer many insights including ancestry information, genetic health risks, personality traits, sleep patterns, and much more. With such a wide variety of options available, have…

What is Genetic Inheritance?

Genetic inheritance or gene inheritance refers to how genetic information is passed from parents to their children, and this typically results in inheritable genetic variation. It’s not…

9 Best Sleep Sounds To Fall Asleep Faster

Are you on a hunt for the best sleep sounds to help you fall asleep and stay asleep? Are city sounds outside your window keeping you awake…

Finding Inner Peace: An Internal Shift

Is achieving inner peace possible? The concept of inner peace is one that has no rigidly defined meaning. We all have our own interpretation of what it…

How To Drink More Water

Figuring out how to drink more water will do your body good, since staying well-hydrated provides you with many health benefits. Not only are there many health…

How To Create A Self Care Planner

Learning how to create a self care planner helps you implement the fundamental and nurturing practice of self-care into your life. Self care is the ultimate act…

7 At Home Sunburn Relief Tips

A sunburn can often feel very uncomfortable, sore, or painful, which is you should know about at home sunburn relief  tips and ideas. Being aware of at…

MBTI Quiz: Is the MBTI Personality Test Accurate?

You may have taken a MBTI personality test (Myers-Briggs Personality Test) at your work, or at home just for fun. It’s not uncommon to take a MBTI…

How Good is CircleDNA? It Tells You Why You’re Not Seeing Results From Workouts!

Wondering what good can having a DNA test do for you? Or, if you have decided to take one, how good is CircleDNA? Well, simple answer is,…

What To Do If You Test Positive For COVID-19

People around the globe are still getting COVID-19, despite medical advancements to protect us from this virus. Over the last couple of years, medical professionals have made…

Difference Between Antigen Test, RT-PCR Test And Healthpod Technology (RT-Lamp) For COVID Testing

In the wake of widespread coronavirus and travel restrictions, rapid Covid tests have become a necessity. Antigen tests and RT-PCR tests have become necessary almost worldwide, especially…