Is Body Type Genetic? Understanding Your Genetic Body Composition

Many people often wonder, Is body type genetic? As well as, Is having a fast metabolism genetic? and, Is obesity genetic? These are just some of many…

What Does Inflammation Do To Your Body?

There seems to be no end to the range of health problems that inflammation in the body causes. You may have read about chronic inflammation as a…

Reconnecting With Your Changed Body: Mastering Body Positivity Throughout Breast Cancer

A common struggle for breast cancer survivors is how to master body positivity throughout their body changes from breast cancer treatment. Reconnecting with their changed bodies is…

Is Your DNA Keeping You From Getting Your “Perfect Body”?

Many people aspire to have a perfect body. However, the “perfect” bodies of Instagram influencers – the bodies many of us are envious of – are often…