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Raise Your Vibration: What Does it Mean to Vibrate at a High Frequency?
What does it actually mean to raise your vibration, and why is it important? You, along with everything around you, vibrate and create energy. All the elements…
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High Cholesterol: Signs, Symptoms and Treatment
A diagnosis of “high cholesterol” means you have too much LDL cholesterol in your bloodstream. Cholesterol is a fat-like substance produced by the liver which contributes to…
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Healthy Foods High in Vitamin B6
Vitamin B6 is a water-soluble vitamin that is essential for extracting energy from food. The reason why you have to be cognizant of eating foods high in…
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15 Healthy Foods That Are High in Iron
Why is it important to eat foods that are high in iron? Because the prevention of iron-deficient anaemia is very important for your overall health and quality…