persons feet on white bathtub

Why You Should Care About Handwashing Awareness Week

As we celebrate Handwashing Awareness Week, it’s a great time to reflect on the history of this important public health practice, its impact on society, and how…

Regaining Your Strength And Getting Back Into Fitness Post-COVID

Regaining your strength and getting back into fitness after you’ve been sick for awhile isn’t always easy. For example, if you were sick with COVID and your…