Health Issues That Can Increase Risk Of Heart Problems
It goes without saying how vital a healthy heart is when it comes to your overall health, and how important it is to do whatever you can…
Dating Tips For Single Parents
For many single parents, getting back into the dating scene is daunting. Many single parents who were married for a long time have not been on a…
The Importance Of Various Heart Health Check-Ups
Your heart health is not something to neglect. In the United States alone, the CDC shares that one person dies every 36 seconds from heart disease. Global…
The Consequences Of Losing Weight Too Quickly
Losing weight too quickly might have more negative consequences than you’re aware of. We know that waiting for weight loss is frustrating, especially since for some people,…
What Does 2022’s Year of the Tiger Mean For You?
The Chinese lunar year has reset on February 1st, 2022, as the Year of the Tiger begins. It’s officially Chinese New Year, and we’re all excited about…
Traditional Chinese New Year Food And The Meaning Behind It
Chinese New Year is just around the corner, and one of the best parts of this holiday is the delicious Chinese New Year Food. Billions of people…
Chinese New Year Traditions
Chinese New Year traditions are some of the most beloved annual traditions for many people. Chinese New Year or Lunar New Year (known in Chinese as 春节-…
Various Types Of Disordered Eating Behaviors
Disordered eating behaviors are much more common than eating disorders. Although disordered eating behaviors are typically less severe than an eating disorder, they’re still very unhealthy. In…
The Three Phases Of The Menstrual Cycle: An Overview
Your monthly period is more than just a monthly inconvenience. The phases of the menstrual cycle are a hormonal process that the female body goes through every…
Dry Scalp Treatment Options
Dry scalp is no fun, which is why it’s great that there are so many dry scalp treatment options available. After all, “Let it snow!” is not…
Should You Shift From Body Positivity To Body Neutrality?
Body neutrality is a body image mindset that involves not being too concerned or focused on the way your body looks, and simply being neutral about it….
Which Health Problems Are Linked To Food Sensitivities?
Certain health problems such as inflammation, bloating, skin rashes, IBS and asthma could potentially be caused by food sensitivities. By eating foods you’re sensitive to, these types…