Breast Cancer Signs, Symptoms and Treatment
Part of the importance of Breast Cancer Awareness Month is educating people on the causes of breast cancer as well as breast cancer signs and symptoms. Although…
Why Are Antioxidants Important? Health Benefits of Antioxidants
The health benefits of antioxidants are truly amazing. Everyone should be getting more antioxidants in their diet to prevent cancer and disease, as well as improve overall…
Breast Cancer Awareness Month: How You Can Participate
October is Breast Cancer Awareness Month, and your participation (even if it’s just spreading awareness by sharing an educational article like this one) can and will make…
Say Hello To HealthPod: A Rapid COVID Test And A Lab In Your Pocket
Everyone’s excited about Circle HealthPod, a new lab-quality rapid COVID test that acts like a lab in your pocket. HealthPod is a portable COVID test that you…
Short Sleeper Syndrome: What Causes Short Sleep Duration?
Short sleeper syndrome is when a person does not sleep for longer than 4 – 7 hours per night. This is often not by choice, as they…
Colour Blindness: Signs, Symptoms and Treatment
Colour blindness is a condition that causes an individual to see colours differently than most people. Another term for this is “lack of colour vision” or “colour…
Are You a Super Taster? How Taste Impacts Your Appetite
If you’re a super taster like I am, you’ll notice how this quality of a heightened ability to taste foods impacts habits such as appetite, sweet tooth…
Is Clenching Your Teeth Bad For Your Health?
Many people habitually clench their teeth for many reasons, but is clenching your teeth bad for your health? The answer is yes, clenching your teeth can cause…
13 Foods High in Zinc
Zinc is an essential trace element that must be consumed regularly through the diet by eating foods high in zinc. Why is Zinc such an essential nutrient…
Tips For Time Management When You’re Self-Employed Or Working Remotely
Learning tips for time management can significantly improve your remote work-from-home routine. Mastering time management is essential for any working professional, but it’s particularly important for self-employed…
Hypothyroidism: Signs, Symptoms, and Treatment
Hypothyroidism is a health condition that occurs when the thyroid gland does not generate enough of thyroid hormone. Because the thyroid hormone’s primary function is to drive…
Why Do We Need Zinc In Our Diet?
Why do we need zinc? It’s mentioned less frequently than other vital nutrients such as calcium or iron, and zinc is often overlooked even though it’s an…