How To Do A Summer Pedicure At Home
If you’ve never done a pedicure at home for yourself, you’ve come to the right place. We’re going to review how to do a salon-quality pedicure at…
Most Common Intermittent Fasting Mistakes
Intermittent fasting, if done correctly, and successfully avoiding some common intermittent fasting mistakes, can result in many health benefits. Intermittent fasting can be an excellent way to…
Healthy Alternatives To Cured Meats
Since there are health concerns associated with cured meats and processed meat, educating yourself on healthy alternatives to cured meats is important. For meat eaters, cured meats…
Whiplash Injury: Causes, Symptoms, Diagnosis, and Treatment
Chances are, you may have heard of the neck injury called whiplash. This condition is most commonly caused by car accidents, but it can also be caused…
10 Health Benefits Of Acupuncture
Acupuncture is a form of alternative medicine, and there are many different health benefits of acupuncture. This unique healing practice is one of the pillars of Traditional…
Skincare Tips For Hot And Humid Weather
Not only do we like to show more skin during the hot summer months, but we also often need to adjust our skincare regimen in hot and…
Skincare Tips For Hot And Humid Weather
Table of Contents1. Update Your Skincare Routine2. Hydrate Inside and Out, and Use Humectants3. Increase Your Intake of Antioxidants4. Adjust Your Makeup Routine5. Pamper Your Skin Regularly6. Wear the Right Sunscreen7….
Is A Low-Carb Diet Right For You?
Table of Contents1. Not All Carbohydrates are ‘Bad’ Carbs2. What is Carb Sensitivity?3. Is a Low-Carb Diet Best for Those with Diabetes?4. Complex Carb Intolerance (CCI)5. Signs…
Do Some People Need A Low-Fat Diet?
It seems like forever ago that a low-fat diet was actually believed to result in weight loss. Fat has had a long and somewhat confusing role to…
Do Some People Need A Low-Fat Diet?
It seems like forever ago that a low-fat diet was actually believed to result in weight loss. Fat has had a long and somewhat confusing role to…
Optimism VS Pessimism: Which Worldview is Better?
Optimism vs pessimism are two opposing worldviews that are hotly debated. There’s a high likelihood that most of us have felt both optimistic and pessimistic at various…
Optimism VS Pessimism: Which Worldview is Better?
Optimism vs pessimism are two opposing worldviews that are hotly debated. There’s a high likelihood that most of us have felt both optimistic and pessimistic at various…