8 Sleep Disorders You Could Have Without Knowing
Do you know how common it is for sleep disorders to go undiagnosed? When you think about it, nobody is really watching you sleep, so sleep disorders…
What is Singles’ Day? An Overview
Have you heard of Singles’ Day? It takes place on November 11th. As the holiday season approaches, many people in Western countries gear up for gift shopping…
Mental Health Benefits of Watching Horror Movies
If you recently binged on horror movies during Halloween, you might have felt happier. In fact, you might be surprised to learn that there are backed up…
What Supplements Should I Take?
What’s the truth about how necessary supplements are for your health, and what supplements should I take? These are important questions to address with a nutritionist, doctor…
Which Nutritional Deficiencies Can Impact Your Mental Health?
You might be surprised to learn how an undiagnosed nutritional deficiency is impacting your mental health and overall wellness. For many years now, we have known that…
How To Know You’re Ready To Start a Family
The decision to start a family is a huge decision. Becoming a parent will change you in so many ways, and starting a family will change your…
What Is The Difference Between Anxiety And Panic Attacks?
Many anxiety sufferers find that it’s helpful to understand the difference between anxiety and panic attacks. An episode of anxiety could be mistaken for a panic attack,…
Benefits Of Keeping A Dream Journal
Many people who keep a dream journal believe that their dreams hold hidden messages, symbolic meaning, and believe dreams are key when it comes to learning important…
Five DNA Tests Comparison: Is CircleDNA Good?
99.9% of our genes are identical. The seemingly small remainder of 0.1% of genes accounts for the magic behind all human genetic variation. Are you athletic? Where…
Meet Circle HealthPod’s #CovidFighter Donnie Yen Ji-dan
One of Circle HealthPod’s advocates is Donnie Yen Ji-Dan. You may have heard of him, as Donnie Yen Ji-Dan is a world-renowned Martial Artist, film director and…
7 Health Benefits Of Having A Good Cry
Just like the rain pouring down is healthy for the grass outside, letting the tears pour down your face and having a good cry is healthy for…
It’s In Your DNA: 20 Things You Didn’t Know Were Genetic
What can your DNA reveal about you? The traits, health conditions, natural gifts, talents and qualities about ourselves that are genetic are far more extensive than most…