11 Ways To Get To Know Yourself Better
If you take initiative to get to know yourself on a deeper level, it can help you build a strong and healthy sense of self. When you…
Beach Day Essentials: What To Pack For A Day At The Beach
When you’re planning a beach day, you can’t just haphazardly throw some sunscreen and a towel into a beach bag, and run out the door. There are…
Summer Picnic Essentials
You can host a summer picnic anywhere from your local park, lake, or beach, to your backyard or rooftop garden. All you need is the perfect shareable…
8 Tips For Exercising Safely In The Summer Heat
There are many benefits of exercising outdoors, since fresh air is great for your health, and spending time in nature is mood-boosting. However, exercising safely in the…
Best Types Of Therapy For Anxiety
Certain types of therapy are known for being better than others when it comes to treating anxiety. The best types of therapy for anxiety are important to…
Best Types Of Milk To Drink, Each With Unique Health Benefits
If you’re wondering what the healthiest or best types of milk to drink are, it’s probably because of the sheer volume available when it comes to the…
Validation of COVID-19 Antibody Test by Using Capillary Blood
Abstract The SARS-CoV-2 IgG II Quant assay for measuring COVID-19 antibodies has previously been validated to have an analytical sensitivity of 99.35% using venous blood samples. In…
Cooking With Your Air Fryer: An Overview
If you don’t have an air fryer yet, you might want to consider getting one if you have the counter space. They’re convenient, health-conscious, and fun to…
What Happens at a Self-Discovery Retreat?
Self-discovery retreats are an incredible way to get to know yourself better, discover who you are and what you’re made of, heal from trauma, reduce anxiety, and…
Potential Health Benefits of Alkaline Water
At your local grocery store or health food store, you may have seen bottles of alkaline water for sale, and wondered to yourself, Are there really any…